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Welcome-10

LIVING MAX HEALTH

Im very excited to welcome you to the Living MAX Health Podcast and Channel. Im here to help you be as healthy in your life as you want to be. For the past 30 years I have been treating, coaching and mentoring people just like you to live MAX health. I invite you to come on this journey with me, to learn together and to bring the best knowledge today for you to live your best life possible!

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INNOVATION HEALTH

As husband and wife doctors since 1997, we combine a truly unique set of experiences and expertise and have a deep commitment to foster a culture of care and compassion for our patients. Our goal is to offer you the most comprehensive approach to evaluate your overall health and sickness.

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LATEST EPISODES

Dr Brad Wolf Interviews Ken Newbill

By Dr. Brad Wolf | 06/20/2019 |

Living healthy is not an easy feat!But it is critical to achieving the best version of yourself possible.Join me with Ken Newbill from New Bill of Health located in Charlotte, NC while we discuss the Principles, Practice, & Mindset of Living Healthy.Join the conversation!

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Building a strong immune system

By Dr. Brad Wolf | 06/19/2019 |

Keeping your immune system strong is one of the key elements to healthy living and aging. Everyday we are exposed to bacteria, viruses and other pathogens that have just as much of a right to be on the planet as we do. Some of these pathogens are even good for our body and keep the…

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Using chemistry and Investments to get you focused on better health and aging

By Dr. Brad Wolf | 06/18/2019 |

Its amazing how many universal principles apply to the human body. Are you moving towards better health? or are you aging faster than you should? There are decisions we all need to make daily about what were going to eat, how were going to exercise and how many hours we sleep. The cumulative actions we…

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Economics of health and disease

By Dr. Brad Wolf | 06/17/2019 |

Invest in the wellbeing of your body. Be PROACTIVE, Not Reactive Aging is expensive. It takes time and money to be healthy If you dont have money, you must use time. Make DAILY deposits into your wellness investment account!! Join the conversation

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Flexibility & Stability

By Dr. Brad Wolf | 06/16/2019 |

Bodies need to be both flexible and stable. An imbalance between these two can lead to long-term body issues if not corrected! It’s never too late to take control of your own health. To start aging better. To live pain-free. Why wait one more day? Start living as the best version of you!

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Dealing (Or Not Dealing) With Injuries

By Dr. Brad Wolf | 06/15/2019 |

Have an old injury that you aren’t paying attention to anymore? As you age, those injuries can come back to haunt you. It’s never too late to take control of your own health. To start aging better. To live pain-free. Why wait one more day? Start living as the best version of you!

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Obesity, Ideal Weight and Your health

By Dr. Brad Wolf | 06/14/2019 |

Living at your ideal weight is critical to healthy aging at any age. Understand how to maintain the best weight for YOUR body. Activity Motion Flexibility Strength Posture body composition Ideal Weight.

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Health, Aging and Avoiding Doubt

By Dr. Brad Wolf | 06/13/2019 |

Join my discussion of the doubt avoidance bias and how you can live and age healthier in your life.

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Why I started the LivingMaxHealth podcast!

By Dr. Brad Wolf | 06/12/2019 |

Come join the conversation about LivingMaxHealth and learn how you can live your best life!

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Running intelligently

By Dr. Brad Wolf | 06/11/2019 |

Running is one of the most popular forms of exercise. How nice it is that we can put on a good pair of shoes and head out the door? It’s so convenient and easy, but is it enough to just hit the road? When I first started running, I didnt understand that HOW I was…

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